Dealing with hypertension is not an easy job. Since it’s a chronic condition, it can create tons of setbacks in your daily life, preventing you from achieving your full potential. Not to mention, with all the side effects that come with high blood pressure, living a stable life can be a challenge.
It can make you question your day-to-day habits and whether or not they leave a big impact on you. For instance, a lot of people with high blood pressure often wonder if it can make you tired or cause dizziness.
In this blog, we’ll address all your concerns and shine a light on the reality of hypertension.
Can High Blood Pressure Make You Tired?
Technically, yes. Tiredness or fatigue is a symptom of high blood pressure. It occurs when pressure is applied against your vital organs, such as the brain, kidneys, heart, etc. Your body can tire out from the constant thrumming of blood, which is then displayed as a sign of exhaustion.
However, that isn’t always the case. Mainly, the reason why someone feels tired is associated with their medication. That is to say, high blood pressure medicines have far more factors contributing to fatigue than the actual condition. This is due to the medicines lowering your blood pressure, causing a wave of exhaustion to take you over.
So, even if possible, it’s not always high blood pressure that makes you tired.
Common Symptoms of High Blood Pressure
Besides tiredness, high blood pressure can manifest in multiple ways. Mentioned below are some of its most common symptoms that you should look out for:
- Shortness of Breath
- Rapid Heartbeat
- Chest Tightness or Pain
- Blurred Vision
Although most of these signs manifest themselves when a person has high blood pressure, it’s not always reliable to trust them. For instance, there are moments when your blood pressure might be too high, but zero symptoms would pop up. Plus, considering how hypertension is known as the ‘silent killer,’ it’s best to be aware of your blood pressure normally.
What Other Conditions Can Cause Fatigue?
If you’re constantly plagued by exhaustion or always find yourself feeling tired, it might not be due to high blood pressure. There are numerous other conditions that can trigger a similar response of fatigue from your body, such as:
- Low Blood Pressure
- Stress or Anxiety
- Sleep Apnea
- Kidney Disease
- Other Chronic Illnesses
The idea of high blood pressure is terrifying. Because once you get diagnosed with it, getting rid of it can be next to impossible. Nevertheless, this is why people work out and maintain a healthy lifestyle to prevent falling into the trap of hypertension.
If you, too, want to abstain from getting high blood pressure, try incorporating the following habits into your daily life:
- Avoid smoking.
- Limit alcohol usage.
- Avoid taking recreational drugs.
- Lessen your sodium intake.
- Reduce and manage your stress.
- Work out or do yoga regularly.
- Maintain a healthy BMI
- Follow a healthy meal plan.
Despite the ups and downs, hypertension is, in fact, a serious chronic condition. Given how it manifests itself in various ways, it is possible that high blood pressure can make you tired. If you notice symptoms arise in your day-to-day life, do not wait. Hurry on over and contact Family Diagnostic Clinic today at (281) 351-6800. For more information, you can visit our clinic at 27721 Tomball Pkwy Ste #200, Tomball, TX 77377, near M.S. Pharmacy.