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Do Contacts Do Bad Than Good?

Contacts can benefit your eyes, but only if they are worn correctly and according to the guidelines. If you do not maintain them or leave them on for too long, they can cause an infection in your eyes. Firstly, talk to an eye care doctor. Follow their instructions,...

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Ever Heard Of The Saying, Health Is Wealth?

We all know that the portions of food served across the United States are too big for a normal diet. As per studies, about thirty-six million men and twenty-nine million women overweight, and about thirty-two million men and thirty-six million women are obese; this...

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How Can I Know If I Am Infected With Flu or COVID-19?

Are you coughing, having a sore throat, perhaps feeling down, or having a body ache. Kindly note that the season of colds and flu is back. Sadly with the current Covid 19 pandemic at large, you may find it difficult to determine if this is just another cold, flu, or...

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What Causes Your Nose To Bleed And How Can You Treat It?

Some things in our lives completely unavoidable; they suddenly occur and sometimes end up embarrassing you. And on that list, you will find, written in bold words: Nosebleeds. Why Does Your Nose Bleed? Nosebleeds usually occur due to dryness, which may be due to the...

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Cure for diabetes

Is there any cure for diabetes? Many of us have this question, besides the disease is spreading, and many are affected. There are many causes of diabetes, few of them are; hereditary factors lifestyle our diet, etc. The disease results when the sugar doesn’t naturally...

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The effect of alcohol and cholesterol on our health

We are what our habits make us. Like if we want to stay healthy and active, it is essential to have a nutritious diet; regular exercise, and avoid smoking and drinking. All these have a huge impact on our health. People who eat too much fatty food end up being obese...

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Popcorn and diabetes; what is the connection

Munching popcorn is one of the most favorite past times of many of us, especially when watching movies. No doubt, it is a healthy snack with high fiber levels and low calories; but not for all. So, what about popcorn and diabetes? Can people having high sugar levels...

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Low cholesterol breakfast for a healthy day

Breakfast is one of the most important meals of the day. It is beneficial for health and prepares you for an active day ahead. Skipping it can lead to weight gains and health problems. However, a low cholesterol diet is the best choices to kick start your day....

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