Have you struggled with dieting to lose weight and keep it off? You’re not alone. It can be frustrating when nothing seems to work. However, a medical weight loss program is an answer to your prayers. With medical assistance, most of them surely work.
What is a Medical Weight Management?
Medical weight management is losing weight with help from a doctor or healthcare professional. The doctor uses their knowledge and experience to help the person trying to lose weight make a realistic weight loss management plan that fits their situation. Doctors can also help you stay motivated to reach your weight loss goals.
What Does Medical Weight Management Include?
Your team will have a doctor and a dietitian. You might also work with nurses, physical therapists, and psychologists, depending on what you need. This team will create the best treatment plan for you based on your unique attitudes, habits, environment, and how your body works. Your weight loss process is based on the following components:
- Initial Consultation
The doctor will meet with you to learn about you and your goals. During this first meeting, the doctor will discuss your ideal weight and help create a plan that fits your lifestyle and goals.
This meeting gives you a chance to get to know your doctor and for the doctor to gather information to help you. - Behavior Modification
Changing behaviors is the best way to lose weight. Your body stores extra weight in the form of fat. You gain weight when you eat more food (energy) than you use through activity.
You shed weight when you use more energy through activity than you take in through food. The key behaviors for weight loss are eating foods with fewer calories and being more active. - Diet
The energy in food is measured in calories. During medical weight loss, your doctor will create a diet plan with foods lower in calories.
Different foods affect weight gain or loss differently. Your doctor will explain different diets like high protein, low carb, and intermittent fasting. - Exercise
Exercise is very important for losing weight. Extra activity helps your body burn stored fat and use energy from food more effectively. Your doctor can recommend workouts and exercises that fit your lifestyle and help with weight loss. - Weight Loss Medications
Your doctor may prescribe weight loss medications to support your diet and exercise plan. These medications can help your body burn extra energy, but they can have side effects.
Because of these side effects, medications are usually used along with other weight loss methods and not on their own. Your doctor will monitor you carefully to ensure you stay healthy while taking these medications.
Wrapping Up
Losing weight can feel overwhelming at first. With so many weight loss programs and fad diets making big promises, it can be hard to choose the best option. With a medical weight loss plan, you can be sure you’re getting personalized care with medical assistance.
Visit our healthcare professionals at the Family Diagnostic Clinic. Our physicians offer fool-proof weight loss programs that fully cater to your weight management needs. Dial 281-351-6800 to secure an appointment.