Waking up with a sore throat can be a nightmare. If you notice that a sore throat has come back, don’t just grab the lozenges and ignore it. If you have persistent throat pain, there might be something wrong with your body. Go see your doctor for a diagnosis.
A sore throat can be scratchy or itchy, burn, or cause painful swallowing. A sore throat is often accompanied by a pesky cough that can irritate the tender throat even more. Many common colds and viruses can cause a sore throat that goes away by itself in a few days. However, if sore throat persists and you are unable to find relief, it is something to take seriously.
These are some possible causes of a persistent sore throat:
- Strep throat
- Mononucleosis (also referred to as mono)
- Inhaling air pollutants
- Influenza (the flu)
- Tonsillitis (infection of the tonsils)
While some of these conditions may be minor and not require treatment, others like strep throat and tonsillitis can turn into serious health problems if left untreated.
Finding Relief from Throat Pain
It does not matter what is causing a sore throat. You can take steps at home to soothe a painful throat. Try the following home care tips to relieve throat pain:
- Try over-the-counter pain relievers.
- Stay hydrated by drinking lots of fluids.
- You can also add honey to a warm drink or sip on a mug of warm tea.
- Gargle using warm salt water a couple of times per day.
It can be very difficult to find the root cause of a sore throat. Follow the soothing tips, but if it doesn’t get any better, you can be sure there’s some reason for it.
Go see a Doctor
Has it been many days that you are waking up having a sore throat, along with severe pain and high fever? It is best to see a doctor right away. See your healthcare provider, figure out the cause, and decide on treatments and remedies that best fit your diagnosis.