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How to Realign Your Neck

Having an out of alignment neck is a a common issue, especially if your job demands you to sit at a computer all day. A misaligned neck can cause pain and discomfort. Fortunately, it is possible to realign your neck using neck stretches and lifestyle changes.  Using...

Waking Up With a Sore Throat

Waking up with a sore throat can be a nightmare. If you notice that a sore throat has come back, don’t just grab the lozenges and ignore it. If you have persistent throat pain, there might be something wrong with your body. Go see your doctor for a diagnosis. A...

Yogurt Allergy or Milk Allergy?

It is entirely possible that you may be allergic to yogurt. Yogurt is a cultured milk product, and an allergy to milk is one of the more common food allergies. However, even if you are unable to tolerate yogurt, you may not have an allergy. There are other conditions...

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