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Every year, around 805,000 people in the United States have a heart attack, and about 605,000 of them experience it for the first time. Before a heart attack, many people have symptoms called prodromal symptoms.

These can show up days or months before the actual heart attack. Recognizing the 6 signs of heart attack a month before any unfortunate event can help you get medical help fast and increase your chances of getting better.

Does Your Body Warn You About a Heart Attack?

Before a heart attack, some people might feel minor symptoms called prodromal symptoms. These could include chest pain and feeling short of breath. However, there are other symptoms, too, and each person might feel them differently.

The scientists discovered that people who had a heart attack because of a partial blockage often noticed symptoms during the week before it happened. On the other hand, those who had a heart attack because their artery was completely blocked usually noticed symptoms a month or more before.

Signs You Need to Watch for Heart Attach

The pre-heart attack symptoms can be similar to what you feel during a heart attack. This is why recognizing them in advance can be hard. The following are some alarming indicators:

  1. Heart palpitations
    Sometimes, the amount of blood your heart receives is insufficient, which troubles it. Therefore, heart palpitations are considered a major warning sign of a heart attack. They are also triggered by lack of sleep and excessive caffeine use. On the contrary, palpitations also indicate some dangerous underlying cardiac problems.
  2. Fatigue
    Fatigue is something we all experience in our daily lives. It occurs due to multiple causes, like tiredness from working 9 to 5, poor diet, and excessive physical activity. However, if you feel it more frequently than normal, it indicates poor heart functionality. A sudden and heightened tiredness is usually associated with a potential heart attack. You need to act fast and consult your doctor for the best preventive advice.
  3. Feeling Light-headed/Dizzy
    Feeling light-headed or dizzy can happen for various reasons, like not eating right, not getting enough iron, or not drinking enough water. But if you’re also having trouble breathing and chest pain, it might be a sign of something more serious, like a heart attack. Paying attention to your overall health is crucial to ensure these symptoms aren’t pointing to something more severe.
  4. Excessive Sweating
    When your body senses danger, like during a heart attack, it goes into survival mode. One of the ways it prepares you is by making you sweat a lot, even if you’re not doing anything physically exhausting. This kind of sweating, especially if it’s cold and sudden, can be a warning sign of a heart attack. Unless you’re sweating because of exercise or hormonal changes, cold sweats might indicate something serious with your heart.
  5. Discomfort in Legs and Arms
    The heart’s job is to pump blood throughout your body. But if it’s not doing that properly, your legs, arms, and feet might start feeling off. They might swell or feel bloated because the blood isn’t flowing right. It’s like a traffic jam in your veins, making them puff up.
  6. Abdominal Pain
    Surprisingly, your belly can give clues about a heart attack. Normally, you wouldn’t think stomach pain has anything to do with your heart. But some folks feel nauseous or have a weird stomach ache before a heart attack hits. It’s like a throbbing pain that comes and goes. How bad it feels can change depending on how your body works.

Final Word

Your heart becomes a ticking time bomb inside your chest if you experience the 6 signs of a heart attack a month before it happens. Therefore, to ensure your safety, consult a healthcare provider as soon as possible to adopt preventive measures.

Visit our board-certified internal medicine specialist, Dr. Muhammad Irfan, at Family Diagnostic Clinic. Our doctor’s clinical specialties include diabetes, high blood pressure, and patients with complex, multiple medical problems. Dial (281) 351-6800 to reach out.

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